A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Friday, August 12, 2011
Health Tip: Refined carbohydrates...
Health Tip: Refined carbohydrates can raise your risk of macular degeneration by 49%. According to a study at Tufts University, when your sugar load exceeds your cells ability to use it, protein in the eyes may become damaged.