A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Tuesday, September 6, 2011
Health Tip: Bananas...
Health Tip: Bananas are loaded with nutrition and are a great source of healthy energy. Bananas contain B complex vitamins, Vitamin C, soluble and insoluble fibers and are a good source of potassium and magnesium.