A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Tuesday, September 6, 2011
Health Tip: If you are having a bad day...
Health Tip: If you are having a bad day or feeling depressed, stand tall with your shoulders back and smile at yourself in the mirror for several minutes. As you do this, notice how much better you feel.