A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Saturday, October 29, 2011
Health Tip: Influence the hypothalamus
Physical activity is believed to influence the hypothalamus. This part of the brain helps regulate body weight. Exercise has been shown to lower the body's set point weight, which helps keep the body from fighting to return to its original weight.