A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Saturday, October 29, 2011
Health Tip: Remain Calm in Chaos...
According to David Katz, MD, MPH, director of Yale University's Prevention Research Center, if you give your partner a hug every day before work, it can help you remain calm when chaos ensues during your day.