A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Monday, October 31, 2011
Health Tip: Small changes; big difference...
Research shows that making small changes can add up to a big difference in your health over time. By doing a little every week to improve your health, you will notice a big improvement in your overall sense of well-being.