A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Tuesday, October 11, 2011
Health Tip: Storing Oils...
To select a healthy cooking oil, look for expeller- pressed or cold-pressed oils to ensure you are buying high-quality, undamaged oil.Oil can be damaged by heat and light. High quality oils should be stored in dark-tinted glass bottles.