A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Thursday, October 20, 2011
Health Tip: Vision Board...
A way to motivate you to focus on health is to create a vision board for health. Make a collage of pictures, affirmations, and things that represent health, vitality, and the way you want to look and feel. Look at this vision board daily for inspiration.