A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Tuesday, November 8, 2011
Health Tip: Amaranth...
Amaranth is a whole grain that contains more protein and is higher in calcium, magnesium and potassium than other grains. If you are looking for something healthy and different, try amaranth as a breakfast cereal or side dish.