A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Friday, December 30, 2011
Health Tip: Colorful Salad Idea...
A nutritious, colorful salad idea: Combine ½ cup each of shredded romaine lettuce, fresh spinach, red bell pepper, yellow bell pepper, red cabbage, carrot and ¼ cup chopped red onion. Dressing: 1 tablespoon olive oil, 1 tablespoon balsamic vinegar, ¼ teaspoon Dijon mustard. Mix dressing well and toss with fresh vegetables.