A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Sunday, January 29, 2012
Health Tip: To maintain mental sharpness...
To maintain mental sharpness, try something new to stimulate the grey matter in your brain. Play mental games such as: think of 20 words that begin with K within 30 seconds or think of 10 words and find their opposites within 60 seconds.