A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Sunday, March 25, 2012
Health Tip: Energy...
If you feel your energy dropping in the middle of the day, get up and go for a short walk or do some jumping jacks or other physical activity. This will re-energize you instead of reaching for caffeine or sugary snacks.