A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Thursday, March 8, 2012
Health Tip: Use caution when ordering your salad...
Most people consider salads a healthy meal. Use caution when ordering your salad. Adding croutons, cheese, eggs, nuts, fried meat and high calorie dressing will transform a salad from a healthy meal to a high fat, high calorie unhealthy meal.