A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Sunday, April 29, 2012
Health Tip: A sign of healthy skin
A sign of healthy skin is not a lack of wrinkles but a good elasticity. As we age, we lose collagen and elasticity. Use natural products so that skin pores will not become clogged. To improve skin elasticity and look younger, ensure you are well hydrated with fresh water, consume healthy fats such as fish oil or olive oil and do daily facial movements (move all the muscles of your face).