Monday, June 4, 2012

Health Tip: Brussels sprouts...


Brussels sprouts are packed with nutrients. They contain vitamins B1, B2, B6, C, E and K, beta carotene, folate, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, fiber, Omega 3 oil and protein. 
With all these vitamins and minerals they help boost your immune system.

1 comment:

Jenny said...

thanks bud.. is cabbage and brussel different?but of the same family.


Healthcare