A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Friday, June 15, 2012
Health Tip: To achieve emotional balance...
To achieve emotional balance it is necessary to uncover and express your hidden emotions such as anger, resentments, frustrations, and fear and replace those with forgiveness, love, joy and hope. Negative emotions will negatively affect your health.