Sunday, January 13, 2013
Going Vegan: Day 6
I had a protein shake waiting for me in the fridge, after eating a full breakfast, I drank that down as well. I'm still working through getting my exercise routine down, and my body to feel good during workouts. But, that is about muscle strength and endurance; which doesn't have as much to do with my diet as it does to get my muscle memory back in order.
As far as my diet, I can't quite explain it yet. I feel like the haze in my groggy head in the a.m is gone. Even throughout the day, I don't seem to get tired and lethargic like I do mid-day.
I still admit, the cheese is going to be an issue; but, again, it's addictive and can see this as all in my head.
My friend offered ideas for cheese substitute, I should look into Daiya Vegan cheese, she also offered a yummy looking recipe Coconut Daal, and my runner friend offered a Vegan version of Spankopita (spinach pie).
I'm receiving all sorts of Vegan recipe ideas.
*I'm still ferreting through it all and taking everything one step at a time!
But, so far so good!