Tuesday, April 30, 2013

Health Tip: Best sources of healthy omega-3 fatty acids...

Seafood is one of the best sources of healthy omega-3 fatty acids. Some of the best seafood varieties for omega-3 fatty acids are: salmon, anchovies, halibut, mussels, sardines, Atlantic herring, Atlantic mackerel, trout, halibut and albacore tuna.

No comments: