A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Friday, May 17, 2013
Health Tip: Challenges for your Brain...
Creating challenges for your brain will cause it to grow new dendrites, hair-like fibers that connect neurons. Doing crossword puzzles, learning something new, engaging in book discussion groups or playing games are ways to challenge your brain.