Saturday, July 13, 2013

Health Tip: Cabbage is a cruciferous vegetable...

Cabbage is a cruciferous vegetable, which studies show can be effective in protecting your body against certain cancers and Alzheimer's. It is also high in vitamins A, B1, B2, B6, C, K, folate, calcium, magnesium, manganese, potassium, fiber, omega-3 oils and protein.

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