A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Friday, August 2, 2013
Joy Heart Tip: Dare to do ...
Try this: Choose something you've always wanted to do—paint, jog, whatever.
Now set out to do this thing really badly. Your inner perfectionist may erupt
in violent protest. Thank her for sharing, then reward yourself for daring to do
a terrible job. An even better option is the buddy system: Commit with a friend
that you'll both do something really terribly, then praise each other for following through.