Sunday, August 4, 2013

Recipe for today: Vegan Black Bean Soup...


Vegan Black Bean Soup

Original recipe makes 6 servings

What you need...
  • 1 tablespoon olive oil 
  • 1 large onion, chopped
  • 1 stalk celery, chopped 
  • 2 carrots, chopped 
  • 4 cloves garlic, chopped 
  • 2 tablespoons chili powder 
  • 1 tablespoon ground cumin 
  • 1 pinch black pepper 
  • 4 cups vegetable broth 
  • 4 (15 ounce) cans black beans 
  • 1 (15 ounce) can whole kernel corn 
  • 1 (14.5 ounce) can crushed tomatoes


What you do…
  • Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
  • Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.

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