A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Saturday, September 7, 2013
Health Tip: Sage the fragrant herb...
Sage is a fragrant herb which research shows has many health benefits such as improving mood and increasing short-term memory. Sage may also ease symptoms of peri-menopause by decreasing hot flashes and night sweats.