A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Saturday, November 30, 2013
Health Tip: Cruciferous vegetable...
Cauliflower is a cruciferous vegetable. It is a great natural source of vitamin C and is high in fiber, folic acid and potassium. It also contains phytochemicals, which have been linked to fighting some forms of cancer.