A simple gal living a simple life, staying healthy, trying new things and running half marathons around the world! (State 48 done)
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Saturday, June 7, 2014
Steps for SELF CARE!
If it feels wrong don't do it.
Say exactly what you mean.
Don't be a people pleaser.
Trust your instincts.
Never speak bad about yourself.
Never give up on your dreams.
Don't be afraid to say "No".
Don't be afraid to say "Yes".
Be KIND to yourself.
Let go of what you can't conrol.
Stay away from drama and negativity.