Monday, June 13, 2016

A weekly run: Volume 27; 1st Edition 2009 2008

A weekly run: Volume 1; 1st Edition
173.4 miles raced in 2009
Race: Half Marathon
Place: Laramie, WY
Miles from home: 1,015 miles – about 14 hours 54 mins
Weather: 60 H, 38 L

2009 Race Schedule (complete stats)
Races I've Run

#

Name of Race

City

State/Region

Your Time

Date You Ran It
1Cellcom Green Bay Half MarathonGreen BayWI/US-Great Lakes1:54May 17, 2009
2Scheels Fargo Half MarathonFargoND/US-North Central1:58May 9, 2009
3Lincoln Half MarathonLincolnNE/US-South1:52May 3, 2009
4Kentucky Derby Festival Mini MarathonLouisvilleKY/US-Southeast1:52Apr 25, 2009
5Go! St. Louis Half MarathonSt. LouisMO/US-North Central1:58Apr 19, 2009
6Run Vermont Half MarathonColchesterVT/US-Northeast2:02Apr 11, 2009
7Hogeye Half MarathonFayettevilleAR/US-South Central2:01Apr 5, 2009
8Just A Short Run Half MarathonAllison ParkPA/US-Northeast2:02Mar 28, 2009
9Tom King ClassicNashvilleTN/US-Southeast2:01Mar 14, 2009
10Celebrate Life Half MarathonRock HillNY/US-Northeast2:11Mar 8, 2009
11Cowtown Half MarathonFort WorthTX/US-South Central2:04Feb 28, 2009
12Last Chance for BostonDublinOH/US-Great Lakes2:00Feb 15, 2009
13New Orleans Mardi Gras Half MarathonNew OrleansLA/US-South Central2:41Feb 1, 2009

Planning
Races I'm Planning
Pre-Race Blog
#Name of RaceLocationDateRunnersCommentsToday
1
Medicine Bow Half MarathonLaramie, WY/US-NorthwestMay 24, 2009000
2Bank of America Chicago MarathonChicago, IL/US-Great LakesOct 11, 2009300
3
Swan Lake Half MarathonViborg, SD/US-North CentralJun 14, 2009100
4
Quantico Virginia Half MarathonQuantico, VA/US-SoutheastOct 25, 2009000
5
NCR Trail Marathon and Marathon RelaySparks, MD/US-North CentralNov 28, 2009000
6
Rock-n-Roll HalfVirginia Beach, VA/US-SoutheastSep 6, 2009910
7
Sun Valley Ketchum US Half MarathonSun Valley, ID/US-NorthwestMay 30, 2009000
8
Missoula Half MarathonMissoula, MT/US-NorthwestJul 12, 2009200
9
Amica Half MarathonNewport, RI/US-NortheastOct 18, 2009200
10
Foot Traffic Flat Half MarathonPortland, OR/US-NorthwestJul 4, 2009200
11
Ashville Citizen-Times Half MarathonAsheville, NC/US-SoutheastSep 12, 2009000
12
Charlotte's Thunder Road Half MarathonCharlotte, NC/US-SoutheastDec 12, 2009210
13
Tyranena Beer Run Half marathonLake Mills, WI/US-North CentralNov 7, 2009000
14
Manchester City MarathonManchester, NH/US-NortheastNov 1, 2009200
15
Hatfield and McCoy Half MarathonWilliamson, WV/US-SoutheastJun 13, 2009100
16
Parkersburg News and Sentinel Half MarathonParkersburg, WV/US-SoutheastAug 22, 2009100
17
Leading Ladies Half MarathonLead-Spearfish, SD/US-North CentralAug 16, 2009100
18
Bryce Canyon Half MarathonBryce Canyon, UT/US-SouthwestJul 18, 2009200
19
The Maui Oceanfront Half MarathonMaui, HI/US-Alaska/HawaiiJan 24, 2010000

Completed
May 19, 2013 - Green Bay half 
13.1 July 4th: Red, White and Boom in Minneapolis 2:02
July 2013 Summit half marathon
Sept 15, 2013 - Summeriest Rock ’n Sole 2:05.59
2013 Green Bay
June 8th 2013 Salute the Troops & Rockin' Tomahawk 
Oct 2013 Detroit Marathon 
Oct 2013 Haunted Hustle half
Nov 2013 Madison half
Sept 17, 2014 - Montana (32)
Sept 18, 2014 - Chadron, Nebraska (35)
Sept 19, 2014 - South Dakota (33)
Sept 21, 2014 - Wyoming (34)
Oct 12, 2014 - Virginia (36)
Oct 13, 2014 - North Carolina (37)
Oct 14, 2014 - South Carolina (38)
Oct 26, 2014 - Haunted Hustle
Oct 29, 2014- Las Cruces, New Mexico (39)
Nov 2, 2014 - Rails to Trails, Elroy Sparta Wisconsin
Nov 4, 2014 - Dublin Ohio (2:00.55)   
Apr 29, 2015 - Maryland (41)
Apr 30, 2015 - Lums Pond, Delaware (42)
May 2, 2015 - Spruce Run, New Jersey (43)
May 17, 2015 - Green Bay Half
Aug 24, 2015 - Maine
Aug 25, 2015 - New Hampshire (40)
Oct 18, 2015 - Detroit Marathon 

Apr 2, 2016 - Brew City half, Milwaukee
May 18, 2016 - Massachusetts (44)
May 19, 2016 - Coventry Rhode Island (45)
May 20, 2016 - Simsbury Connecticut (46)
May 22, 2016 - Cellcom Green bay half 
Jun 11, 2016 - Summeriest Rock ’n Sole half
June 18, 2016 - Grandma's Marathon - (9) 5:24.48 

Highlighted Blogposts:



Personal Bests
Mile: 6:18 (High School)
5k: 21:00
8k: 44:30 (2001)
20K: 1:44
Half-marathon: 1:51:46 (fox cities 9/29/2002) 1:49:46 *marathon split
25K: 2:21:50
20 mile: (Syttende Mai Run)
Marathon: 4:09:55
Sprint Distance Tri: 1:34.53
Dualthon: 2:00:14

Previous Years Results for Races:
Races I've Run

#

Name of Race

City

State/Region

Your Time

Date You Ran It




14Virginia Mason Team Medicine Half Marathon at SeafairSeattleWA/US-Northwest2:162008
15Madison Half MarathonMadisonWI/US-Great Lakes1:552008
16Cellcom Green Bay Half MarathonGreen BayWI/US-Great Lakes1:562008
17Horsetooth Half MarathonFort CollinsCO/US-Southwest2:112008
18ING Georgia Half MarathonAtlantaGA/US-South2:112008
19P.F. Chang's Rock 'n Roll Arizona Half MarathonPhoenix, Scottsdale and TempeAZ/US-Southwest2:362008
20Rock n Roll Las VegasLas VegasNV/US-Southwest2:162007
21Space Coast Half MarathonMelbourneFL/US-South1:572007
22Gobbler GrindOverland ParkKS/US-North Central1:552007
23Tyranena Beer Run Half marathonLake MillsWI/US-North Central1:592007
24Bank of America Chicago MarathonChicagoIL/US-Great Lakes4:512007
25U.S. Cellular Half MarathonAppletonWI/US-Great Lakes1:512007
26Wo-Zha-Wa Run Half MarathonWisconsin DellsWI/US-North Central1:592007
27Tour of Eau Claire Half MarathonEau ClaireWI/US-Great Lakes1:54Sep 9, 2007
28MVRA Dubuque Benefit Classic Half MarathonDubuqueIA/US-North Central2:072007
29San Francisco Half MarathonSan FranciscoCA/US-West1:592007
30Heat It Up Half MarathonWhite Bear LakeMN/US-Great Lakes2:01Jul 14, 2007
31Dexter - Ann Arbor RunAnn ArborMI/US-Great Lakes1:592007
32Madison Half MarathonMadisonWI/US-Great Lakes1:592007
33Cellcom Green Bay Half MarathonGreen BayWI/US-Great Lakes2:052007
34Valpo Mini MarathonValparaisoIN/US-Great Lakes2:072007
35Lake Geneva Half MarathonLake GenevaWI/US-Great Lakes2:212003
36Lake Monona 20KMadisonWI/US-Great Lakes1:442003
37U.S. Cellular Half MarathonAppletonWI/US-Great Lakes1:512002
38RE/MAX Preferred Trailbreaker Half MarathonWaukeshaWI/US-Great Lakes1:562002
39Madison Half MarathonMadisonWI/US-Great Lakes4:092002

Official Race Results

Completed
May 19, 2013 - Green Bay half 
13.1 July 4th: Red, White and Boom in Minneapolis 2:02
July 2013 Summit half marathon
Sept 15, 2013 - Summeriest Rock ’n Sole 2:05.59
2013 Green Bay
June 8th 2013 Salute the Troops & Rockin' Tomahawk 
Oct 2013 Detroit Marathon 
Oct 2013 Haunted Hustle half
Nov 2013 Madison half
Sept 17, 2014 - Montana (32)
Sept 18, 2014 - Chadron, Nebraska (35)
Sept 19, 2014 - South Dakota (33)
Sept 21, 2014 - Wyoming (34)
Oct 12, 2014 - Virginia (36)
Oct 13, 2014 - North Carolina (37)
Oct 14, 2014 - South Carolina (38)
Oct 26, 2014 - Haunted Hustle
Oct 29, 2014- Las Cruces, New Mexico (39)
Nov 2, 2014 - Rails to Trails, Elroy Sparta Wisconsin
Nov 4, 2014 - Dublin Ohio (2:00.55)   
Apr 29, 2015 - Maryland (41)
Apr 30, 2015 - Lums Pond, Delaware (42)
May 2, 2015 - Spruce Run, New Jersey (43)
May 17, 2015 - Green Bay Half
Aug 24, 2015 - Maine
Aug 25, 2015 - New Hampshire (40)
Oct 18, 2015 - Detroit Marathon 

Apr 2, 2016 - Brew City half, Milwaukee
May 18, 2016 - Massachusetts (44)
May 19, 2016 - Coventry Rhode Island (45)
May 20, 2016 - Simsbury Connecticut (46)
May 22, 2016 - Cellcom Green bay half 
Jun 11, 2016 - Summeriest Rock ’n Sole half

Highlighted Blogposts:




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