Wednesday, September 21, 2016

Wake up to the morning rain

I wake up to the morning rain. 

A light breeze wakes the soft window covering. 
The tickling soft scent of rain,
offers the ease of sprinkling chatter.

Sunday, September 11, 2016

Go and own your day. #crazyrunninggal #crazyrunninggirl #ironmanwisconsin

Keep positive and stay strong. This is all you!
You know it's a special day when you're too excited to sleep and you're not even racing :) IRONMAN Wisconsin is a special race. I am thankful I get to cheer my athlete friends in this years race. I have volunteered in the past and watching these amazing athletes perform humbly brings me back to where it all began for me. I get to see many friends and family who are racing, spectating or volunteering. Good Luck to athletes, staff, volunteers and spectators! The race has already begun, and athletes are well into the bike race. It’s a fantastic day! Soak it all in all the way to the finish line. I’ll be cheering for you! Say “Hi” when you see me or give me a high five! See you at the run and the finish line!

Friday, September 9, 2016

I love:

Learn to have definiteness of decisions, definiteness of plans, 
and a clear precise dynamic vision.  
  1. Getting up at the crack of dawn, before the sun rises and going for a long run.
  2. To meditate and stretch my muscles, filter my thoughts, and clear my mind. 
  3. Yoga, it's the best way to start my day.
  4. Working up a sweat at the gym.
  5. Taking long bike rides with my husband on the country roads and trails.
  6. Running on the trails.
  7. Feeling relaxed after an exhausting morning workout.
  8. Participating in the long 13 mile or 26.2 mile run.
  9. The discipline it takes to train.
  10. That I feel good after I did the 13 or 26.1 mile run.
  11. Being around others who have high goals.
  12. Accomplishing and finishing the race!
  13. Race day, the excitement and anticipation.
  14. Inspiring others to go after their dreams.
  15. Successfully completing my dreams that I never thought were possible.