Thursday, July 6, 2017

Swim & Run: Fleet Feet Aquathon Series Warner Park

Wavy swim, but this has been my beast all summer, and I finally finished and not last. 

Proud of myself... I stayed calm and went through it stroke-by-stroke. 

This aquathon is the mass start with lots of waves. But, I have been working on focus and staying calm. I made it through the swim and felt okay during the run. 
1000 yd swim pace 00:24 min 41:28 pace
5K Running pace: 9:58 
rate: 2:22 
trans: 3:02
2nd in my Age Group! :) 

❤️🚴🏽‍♀️🏃🏽‍♀️☕ #crazyrunninggal #crazyrunninggirl

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